January 16, 2014
'Sausage, Mash & Beans' healthy style! Vegetarian sausage with homemade chickpeas in tomato sauce and brocolli and sweet potato mash.

'Sausage, Mash & Beans' healthy style! Vegetarian sausage with homemade chickpeas in tomato sauce and brocolli and sweet potato mash.

January 16, 2014
Mackarel, an assortment of veg and feta.

Mackarel, an assortment of veg and feta.

January 16, 2014
Nutroast w/ brocolli & sweet potatoe

Nutroast w/ brocolli & sweet potatoe

January 13, 2014
A great pre workout breakfast. Natural peanut butter on toast and half a banana.

A great pre workout breakfast. Natural peanut butter on toast and half a banana.

January 12, 2014
Toast with butter, a mixture of veg and Quorn chicken style pieces, mackarel, cottage cheese and avacado.

Toast with butter, a mixture of veg and Quorn chicken style pieces, mackarel, cottage cheese and avacado.

January 12, 2014
Soup, two oatcakes with butter, half a smoked salmon sandwich, avacado, cottage cheese and fruit and nuts.

Soup, two oatcakes with butter, half a smoked salmon sandwich, avacado, cottage cheese and fruit and nuts.

January 12, 2014
Sunday Morning Porridge

Sunday Morning Porridge

January 7, 2014
Soy milk banana smoothie :)

Soy milk banana smoothie :)

January 7, 2014
Baked avacado with a poached egg, smoked salmon, goats cheese, fresh orange juice & tea.

Baked avacado with a poached egg, smoked salmon, goats cheese, fresh orange juice & tea.

January 6, 2014
Wholewheat spaghetti with a homemade ratatouille sauce, sitting in and beside an auburgine boat and topped with feta.

Wholewheat spaghetti with a homemade ratatouille sauce, sitting in and beside an auburgine boat and topped with feta.

January 6, 2014
Banana berries soy smoothie, banana, fruit and nuts, 1/2 Riveta and mackerel and tea.

Banana berries soy smoothie, banana, fruit and nuts, 1/2 Riveta and mackerel and tea.

January 5, 2014
A breaded fish cake- not all that healthy but delicious and a great source of protein,  broccoli, marrow slices, onion and garlic and cottage cheese.

A breaded fish cake- not all that healthy but delicious and a great source of protein, broccoli, marrow slices, onion and garlic and cottage cheese.

January 5, 2014
'Pizza Toasts' and coffee.

'Pizza Toasts' and coffee.

January 5, 2014
Scrambled egg, Riveta with a little bit of cream cheese, topped with avacado.

Scrambled egg, Riveta with a little bit of cream cheese, topped with avacado.

January 5, 2014
Thin slice of cheese, avacado with a little rock salt on toast. A Riveta with smoked salmon. 

Thin slice of cheese, avacado with a little rock salt on toast. A Riveta with smoked salmon. 

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